Main Content Anchor

Gentle Yoga Class for Everyone

Relaxation yoga is for everyone, regardless of your fitness level, flexibility and age.

Yoga combines gentle movements with breathing and increase blood circulation.It's a natural stress reliever and energy booster.

A study in the international Journal of Yoga found yoga enhances muscular strength and body flexibility, promotes and improves respiratory and cardiovascular function, improves sleep, and reduces chronic pain and depression.

Bookings essential.

Date & Time

Tuesday 24 October 2017 / 1.30PM - 3.00PM
Tuesday 31 October 2017 / 1.30PM - 3.00PM
Tuesday 07 November 2017 / 1.30PM - 3.00PM
Tuesday 14 November 2017 / 1.30PM - 3.00PM
Tuesday 21 November 2017 / 1.30PM - 3.00PM
Tuesday 28 November 2017 / 1.30PM - 3.00PM
Tuesday 05 December 2017 / 1.30PM - 3.00PM
Tuesday 12 December 2017 / 1.30PM - 3.00PM
Tuesday 19 December 2017 / 1.30PM - 3.00PM

Contact

Jessica
Phone: 0422 157 365
Email: jessica@relaxationyoga.com.au

Location

West Ryde Community Centre, 3 Anthony Road, West Ryde 2114 View Map

-33.805639, 151.088647
3 Anthony Road, West Ryde New South Wales 2114

West Ryde Community Centre

3 Anthony Road, West Ryde 2114

Last updated on 18 October 2017