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Wellbeing Expo

Presented by Community Hub Ryde

The quality of your life is determined by the quality of your mind

  • Info Stalls
  • Talks
  • Demonstrations
  • Information on Yoga for mums and kids 
  • Information on Stress free Parenting

Program

2.00 pm Intro & Welcome 
2.15 pm Nature of mind. Benefits of breath & meditation by Suma Kumar, Art of Living
2.45 pm Yoga in a Chair by Jessica Zhang, Relaxation Yoga
3.00 pm Men's health & relationships by David Wilson-Dowse
3.30 pm Tai Chi benefits & demos 

Date & Time

Saturday 24 October 2015 / 2.00PM - 4.00PM

Contact

Relationships Australia
Phone: 02 9858 3029
Email: jessurm@ransw.org.au
Facebook: www.facebook.com/rydehub

Cost

Free

Location

West Ryde Community Centre Hall, 3 - 5 Anthony Rd, West Ryde 2114 View Map

-33.805717, 151.088579
3 - 5 Anthony Rd, West Ryde New South Wales 2114

West Ryde Community Centre Hall

3 - 5 Anthony Rd, West Ryde 2114

Last updated on 7 October 2015