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Mental Health Support

Jump to: Helplines - Other Resources - Webinars 

In these challenging times, particularly when you're required to be social distancing, can affect your mental health. If you need support or you're feeling lonely and need someone to talk to, below is a list of useful resources.

Helplines

Helplines Contact Number
Mental Health Line 1800 011 511
Lifeline 13 11 14
Kids Helpline 1800 551 800
Beyond Blue 1300 224 636
Suicide Call Back Service 1300 659 467
1800RESPECT  1800 737 732
Listening Ear - Free Non-Crisis Helpline 9477 6777
Older Persons COVID-19 Support Line 1800 171 866

If someone has attempted, or is at immediate risk of attempting to harm themselves or someone else, call Triple Zero (000) immediately.

Other Resources

Webinars


Reframing how you view COVID-19



Caring for a spouse or family members during COVID-19



Coping with Uncertainty during COVID-19



Staying Afloat & Staying Connected during COVID-19


Last updated on 9 September 2021