Jump to: Helplines - Other Resources - Webinars
In these challenging times, particularly when you're required to be social distancing, can affect your mental health. If you need support or you're feeling lonely and need someone to talk to, below is a list of useful resources.
If someone has attempted, or is at immediate risk of attempting to harm themselves or someone else, call Triple Zero (000) immediately.
Reframing how you view COVID-19
Caring for a spouse or family members during COVID-19
Coping with Uncertainty during COVID-19
Staying Afloat & Staying Connected during COVID-19