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Aquatic Exercise Program (CANCELLED)

The free come and try session has been CANCELLED due to COVID-19 restrictions. 
The Aquatic Exercise program is an eight week, low-cost exercise program for seniors and retirees. The Aquatic Exercise program is a low impact exercise program with low to moderate intensity physical activity. This program is suitable for seniors/retirees with stable long term health conditions. Classes are conducted in an indoor heated pool in a small group. The program includes 8 sessions delivered by a qualified instructor. 

23 July 2021 - Free come and try session (pool entry is applicable).

23 July 2021 – 17 September 2021 - Eight-week Aquatic Exercise program (once a week). 

The program includes eight sessions delivered by a qualified instructor. The classes are held on Fridays, 2.30pm - 3.30pm (arrive at 2.15pm).

Advanced bookings essential. Places strictly limited. Late enrolments accepted. Click on the Register Online button below or call 9952 8222.

Please note: pool entry fee is extra and is to be paid separately upon entry to the Ryde Aquatic Leisure Centre. Pool entry can be paid either as a casual entry per visit or via multiple visit pass.

Notes:

  • BYO water, water bottle and towel.
  • Clothing must be suitable for physical activity in an aquatic/pool environment.

The Aquatic Exercise program is for seniors and retirees at risk of chronic health conditions like heart disease, diabetes and bone or joint problems. Suitable for any fitness level, even if you haven't been active in a while.

This is an Active In Ryde program brought to you by the City of Ryde with the support of the Ryde Aquatic Leisure Centre.

Date & Time

Friday 23 July 2021 / 2.15PM - 3.30PM
Friday 30 July 2021 / 2.15PM - 3.30PM
Friday 06 August 2021 / 2.15PM - 3.30PM
Friday 13 August 2021 / 2.15PM - 3.30PM
Friday 20 August 2021 / 2.15PM - 3.30PM
Friday 27 August 2021 / 2.15PM - 3.30PM
Friday 03 September 2021 / 2.15PM - 3.30PM
Friday 10 September 2021 / 2.15PM - 3.30PM
Friday 17 September 2021 / 2.15PM - 3.30PM

Contact

City of Ryde
Phone: 9952 8222

Cost

Free come & try session 23 July, then $50 for 8 week program (8 sessions). Payment required from 30 July and can be made via:
• EFTPOS payment (saving or cheque account) – at the program
• Credit card (VISA, Mastercard and AMEX which will include a small merchant fee) – at the program
• Credit Card Authorisation Form (to be requested)
• Over the phone (direct contact 9952 8159)
• No cash payments accepted.

Register Online

If you wish to know what happens to the personal information collected by Council when you register for one of our events, workshops or programs, please view Council's Privacy Statement.

Location

Ryde Aquatic Leisure Centre, 504 Victoria Rd, Ryde 2114 View Map

-33.821704,151.118857
504 Victoria Rd, Ryde New South Wales 2114

Ryde Aquatic Leisure Centre

504 Victoria Rd, Ryde 2114

Last updated on 22 July 2021