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NAIDOC Week: Healthy Living Workshops for Deadly Women

Are you female and of Indigenous heritage? Learn healthy living tips at a workshop which covers the following topics.

Screening for cancer

  • screening program for breast, cervical and bowel cancer
  • when and how screening is done
  • what happens if a screen result is abnormal
  • early detection of cancer makes treatment easier

Exercise is medicine

  • how lack of exercise can lead to poor health
  • the benefits of exercising to prevent ill health
  • how to incorporate exercise into your daily life and improve your mood

Food and your mood

  • how does food affect your brain
  • emotions and thoughts can affect your food choices
  • diets and nutrient deficiencies can affect your brain
  • understanding the importance of balanced nutrition and your mood

Date & Time

Thursday 25 July 2019 / 10.00AM - 2.00PM

Contact

Melanie Gould
Email: mgould@snhn.org.au

Cost

Free. To register, please contact Melanie Gould.
Please note: this event is for indigenous women only.

Location

Shaftsbury Place, 167 Shaftsbury Road, Eastwood 2122 View Map

-33.791273,151.0749025
167 Shaftsbury Road, Eastwood New South Wales 2122

Shaftsbury Place

167 Shaftsbury Road, Eastwood 2122

Last updated on 2 July 2019