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NAIDOC Week: Healthy Living Workshops for Deadly Women

Are you female and of Indigenous heritage? Learn healthy living tips at a workshop which covers the following topics.

Screening for cancer

  • screening program for breast, cervical and bowel cancer
  • when and how screening is done
  • what happens if a screen result is abnormal
  • early detection of cancer makes treatment easier

Exercise is medicine

  • how lack of exercise can lead to poor health
  • the benefits of exercising to prevent ill health
  • how to incorporate exercise into your daily life and improve your mood

Food and your mood

  • how does food affect your brain
  • emotions and thoughts can affect your food choices
  • diets and nutrient deficiencies can affect your brain
  • understanding the importance of balanced nutrition and your mood

Date & Time

Thursday 25 July 2019 / 10.00AM - 2.00PM


Melanie Gould


Free. To register, please contact Melanie Gould.
Please note: this event is for indigenous women only.


Shaftsbury Place, 167 Shaftsbury Road, Eastwood 2122 View Map

167 Shaftsbury Road, Eastwood New South Wales 2122

Shaftsbury Place

167 Shaftsbury Road, Eastwood 2122

Last updated on 2 July 2019