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Seniors Festival: Get active at Anderson Park

Come along and get active at Anderson Park. Come and meet like-minded people and learn how to use our outdoor gym equipment with a qualified instructor.


In this session:

  • Be introduced to the equipment and learn what you can do with it 
  • learn how to use the equipment safely and have a try
  • Health + Exercise discussion – bone density (strength), heart health (fitness), falls prevention (balance)
  • Learn about the Active in Ryde program (Lift 4 Life, Heart&Moveit, Aqua Exercise)
  • Learn simple exercises that can be completed anywhere – balance, sit and stand, calf raises etc.
  • Time to answer all of your burning questions
  • Space is limited so get in quick for your spot at this session.

Clothing: Make sure to wear joggers and bring a hat and sunscreen.



Date & Time

Tuesday 19 February 2019 / 7.30AM


Sean Willenberg
Phone: 02 9952 8302


Free. Booking essential.

Register here


Anderson Park (Outdoor gym equipment), Cnr Belmore Street and Rothesay Ave, Ryde 2112 View Map

-33.819427, 151.094831
Cnr Belmore Street and Rothesay Ave, Ryde New South Wales 2112

Anderson Park (Outdoor gym equipment)

Cnr Belmore Street and Rothesay Ave, Ryde 2112

Last updated on 25 February 2019