Term 3 2025 - Seniors Uplift - Wednesdays 9:30-10:30am

Next date: Wednesday, 23 July 2025 | 09:30 AM to 10:30 AM

A low-cost exercise class for seniors with a mix of aerobics, balance, strength and speed training elements.

Uplift is an affordable exercise class for older adults or retirees that includes a mix of aerobic, balance, strength and speed training elements at each outdoor class. Participants will improve strength, endurance, mobility and agility to help them conquer their daily routine, in a fun and social environment.

Register and come for a free trial in the first week to see if this right for you.

Instructor: Jazmin

When: Wednesdays 9:30am-10:30am

When

Location

Meeting Point Meadowbank Skatepark Picnic Table's on Wet Wheater days, Meeting Point is the undercroft located near the Meadowbank Netball Courts.

Meadowbank Park, 102 Adelaide Street, Meadowbank, 2114, View Map