Live Up Webinar 05 Oct 2023 Improve your mental health, emotional health and physical health through Social Connection
Musical Morning Tea: Macquarie Singers 09 Oct 2023 Celebrate a musical morning with the singing talents of the Macquarie Singers while enjoying a cuppa and a biscuit this Mental Health Month. Ryde Library, 1 Pope Street, Ryde 2112
Improve your wellbeing through good Nutrition and Mindfulness 10 Oct 2023 Insights and practical tips on maintaining optimal health and wellbeing as we age. North Ryde School of Arts Main Hall, 201 Coxs Road, North Ryde NSW, North Ryde 2113
Creative Corner: Zentangle and Mandala Drawing - FULLY BOOKED 10 Oct 2023 Create, Learn and Grow your skills to mindfully draw a Mandala or a Zentangle for Mental Health Month. Ryde Library, 1 Pope Street, Ryde 2112
Be Resilient and Emergency Ready Webinar with the Red Cross 10 Oct 2023 You can protect yourself, the people you love and the things you value most by being prepared.
Creative Corner: Coffee Stain Painting Drop In 12 Oct 2023 Create, learn and grow your meditative and mindfulness skills with coffee stain painting and watercolour techniques this Mental Health Month Ryde Library, 1 Pope Street, Ryde 2112
Feel good guided nature walk through the Field of Mars 14 Oct 2023 Improve your mental health and reconnect with nature. Field of Mars Environmental Education Centre, 220 Pittwater Road, Gladesville 2111
Free Come and Try Line Dancing! This Mental Health Month! 17 Oct 2023 Whether you come for the great people or the fabulous music, you too will LOVE to Line dance! Lachlan’s Line Auditorium, 19 Epping Rd, North Ryde 2113
Feel good and connect with nature guided walk to Browns Waterhole 18 Oct 2023 Spring is in the air and its a great time to go walking in nature and feel good. Waterloo Park, 199 Waterloo Road, Marsfield 2122
普通话心理健康讲座: 如何变得更活跃于社交并保持身心健康? Become more Socially Active & Stay Healthy 24 Oct 2023 Learn about added benefits of being Socially Active and how to improve your Mental Health and social connections |了解社交活跃的额外好处以及如何改善心理健康和社交关系 Eastwood Library, Corner Hillview Road and West Parade, Eastwood 2122
