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Mental Health Month

Tuning in means being present. It means being aware of what is happening within you, and in the world around you.

Being present by tuning in has been shown to help build self-awareness, help make effective choices, reduce the impact of worry, and build positive connections. Learn more at Mental Health Month.

The City of Ryde in collaboration with Shopfront Arts Co-op and Art of Flow bring you a program of events to help you "Tune In" for Mental Health Month.

Upcoming Events

Mon
25
Oct

DIGITAL | Mental Health Month: Yoga (16-25yrs)

6.30 PM | Monday 25 October 2021

A fun and challenging yoga and wellness workshop for young people.

Mon
25
Oct

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Tue
26
Oct

DIGITAL | Mental Health Month: The Creative Collective - Dance

6.00 PM | Tuesday 26 October 2021

This one-hour workshop offers the participants the space to move, shake and stretch your body whilst striking your best dance moves. All you need is a want to have fun and get creative!

Tue
26
Oct

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Wed
27
Oct

DIGITAL | Mental Health Month: Yoga (Open age)

7.00 PM | Wednesday 27 October 2021

A fun and challenging yoga and wellness workshop for young people.

Wed
27
Oct

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Thu
28
Oct

DIGITAL | Mental Health Month: Marathon of Mayhem

6.00 PM | Thursday 28 October 2021

Participate in a series of challenges and trials, using items from around your house as you compete for glory!

Thu
28
Oct

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Last updated on 1 October 2021