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Mental Health Month
Tuning in means being present. It means being aware of what is happening within you, and in the world around you.
Being present by tuning in has been shown to help build self-awareness, help make effective choices, reduce the impact of worry, and build positive connections. Learn more at Mental Health Month.
The City of Ryde in collaboration with Shopfront Arts Co-op and Art of Flow bring you a program of events to help you "Tune In" for Mental Health Month.
Last updated on 1 October 2021