Term 3 2025- Intergenerational Aqua Aerobics- Thursdays -10:45-11:45am

Next date: Thursday, 24 July 2025 | 10:45 AM to 11:45 AM

This Aquatic Exercise program is a nine-week, low cost exercise program for adults, seniors and retirees. The Aquatic Exercise program is a low impact exercise program with low to moderate intensity physical activity.

This program is suitable for seniors/retirees with stable long-term health conditions. Classes are conducted in an indoor heated pool in a small group.

When: Thursdays 10:45-11:45am

Where: Ryde Aquatic Centre. Pool entry may be required for some participants.

Pool entry fee is required for some pool users, and is to be paid separately upon entry to the Ryde Aquatic Leisure Centre. Pool entry can be paid either as a casual entry per visit or via a multiple visit pass. To learn more about what documentation is required for FREE pool entry please visit: www.ryde.nsw.gov.au/RALC/about/membership