Term 3 2025 - Seniors - Strength and Climb - Friday 10.00 - 11.00am

Next date: Friday, 25 July 2025 | 10:00 AM to 11:00 AM

Term 3 2025 - Seniors - Strength and Climb - Thursday 10.00 - 11.00am

Seniors Climbing Class – Stay Strong, Stay Social!

Our Seniors Climbing Class is a great way to stay active, improve mobility, and build strength—all while enjoying the mental challenge of climbing. With expert guidance and a welcoming atmosphere, you’ll gain confidence climbing at your own pace. Plus, it's a fantastic way to meet like-minded people and stay socially connected!

Benefits of climbing for seniors:

Improves balance, flexibility, and coordination
Builds strength in a low-impact way
Enhances mental focus and problem-solving skills
Boosts confidence and a sense of achievement
A great way to stay social and have fun!

No experience? No problem! Our friendly instructor will guide you every step of the way. Come give it a go—your adventure starts here! All equipment required for the class will be provided. Just bring along a drink bottle.

When: Fridays 10:00 -11:00am

Where: Climbfit, Maquarie Park

Please Note: An Additional Climbfit Waiver will be required before commencing program.