Term 3 2025 - Seniors - Stretch and Movement- Fridays 10:00-11:00am

Next date: Friday, 25 July 2025 | 10:00 AM to 11:00 AM

Term 3 2025 - Seniors - Stretch and Movement- Fridays 10:00-11:00am

An affordable stretch and movement class for seniors who are looking for a safe, effective way to enhance their physical health and overall wellness.

This 60 minute class is designed to improve your flexibility and mobility, as well as stretch and relieve your muscles. Each class will be facilitated by an Exercise physiologist and physiotherapist, so you can leave feeling reenergised, refreshed, with less stiffness, and ready to take on the week ahead.

When: Fridays 10:00am for 9 weeks

Where: Marsfield Community Centre

 

When

  • Friday, 25 July 2025 | 10:00 AM - 11:00 AM
  • Friday, 01 August 2025 | 10:00 AM - 11:00 AM
  • Friday, 08 August 2025 | 10:00 AM - 11:00 AM
  • Friday, 15 August 2025 | 10:00 AM - 11:00 AM
  • Friday, 22 August 2025 | 10:00 AM - 11:00 AM
  • Friday, 29 August 2025 | 10:00 AM - 11:00 AM
  • Friday, 05 September 2025 | 10:00 AM - 11:00 AM
  • Friday, 12 September 2025 | 10:00 AM - 11:00 AM
  • Friday, 19 September 2025 | 10:00 AM - 11:00 AM

Location

Marsfield Community Centre, 1A Trafalgar Place, Marsfield, 2122, View Map

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