Creative Writing for Wellbeing

Creative Writing

Research shows that creativity and self-expression are enormously beneficial to our health and wellbeing. With that in mind, we are challenging our wonderful community members to get creative for five minutes a week for the next seven weeks.

From Saturday 31 July to 18 September, we posted a quick and easy creative writing prompt on the City of Ryde Facebook page for people to try from the comfort and privacy of their own homes.

Every exercise is beginner friendly so, even if you’ve never tried creative writing before, we encourage you to be brave and have a go. You might be surprised by what you discover! Each exercise includes some example responses to help get your ideas flowing.

Each week’s prompts will draw inspiration from the Seven Colours of Ryde. Each of the colours are evocative of different positive traits or qualities. By spending time focusing on one of these qualities each week, we aim to benefit from the power of collective positive thinking.

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