Term 2 2025 - Seniors - Strength and Climb - Fridays 10:30-11:30am

Next date: Friday, 02 May 2025 | 10:30 AM to 11:30 AM

Seniors Climbing Class – Stay Strong, Stay Social!

Our Seniors Climbing Class is a great way to stay active, improve mobility, and build strength—all while enjoying the mental challenge of climbing. With expert guidance and a welcoming atmosphere, you’ll gain confidence climbing at your own pace. Plus, it's a fantastic way to meet like-minded people and stay socially connected!

Benefits of climbing for seniors:

• Improves balance, flexibility, and coordination
• Builds strength in a low-impact way
• Enhances mental focus and problem-solving skills
• Boosts confidence and a sense of achievement
• A great way to stay social and have fun!

No experience? No problem! Our friendly instructor will guide you every step of the way. Come give it a go—your adventure starts here! All equipment required for the class will be provided. Just bring along a drink bottle. 

When: Fridays 10:30-11:30am

Where: Climbfit, Maquarie Park 

Please Note: An Additional Climbfit Waiver will be required before commencing program.

When

Location

Climbfit Macquarie Park, 3 Waterloo Road, Maquarie Park, 2112, View Map