Term 3 2025 - Seniors Get Back to Sports - Thursdays - 12.30 - 1.30pm

Next date: Thursday, 24 July 2025 | 12:30 PM to 01:30 PM

This fun program is a nine-week, low cost sports program for seniors and retirees. Playing sports is a great way to stay fit, whilst having fun, and building social ties within the community. During this program you will try a range of low impact sports with low to moderate intensity physical activity.

This program is suitable for seniors/retirees with stable long-term health conditions. Classes are conductedoutside on grass feilds, or the basketball court. Class will include, Warm, Skills practice, Game, and Cool down.

Proposed Schedule for Term 1:

Week 1 – Walking Soccer

Week 2 – Walking Netball

Week 3 – Boxing

Week 4 – Pickle Ball

Week 5 – Newcomb Ball, Throw/kick Tennis, balloon Volleyball

Week 6 – Capture the flag

Week 7 – Walking Basketball

Week 8 – Cricket? Softball? TBall?

Week 9 – Participants vote to repeat one of the above weeks. Other Interchangable sports options include: Touch Football (hand off / no play the ball), Athletics, Badminton, Ping Pong

When: Thursdays 12:30-1:30pm

Where: Waterloo Park, Field and Basketball Court