Term 4 2025 - Seniors Uplift - Wednesdays (9:30-10:30am)

Next date: Wednesday, 29 October 2025 | 09:30 AM to 10:30 AM

Term 4 2025 - Seniors Uplift - Wednesdays (9:30-10:30am)

A low-cost exercise class for seniors with a mix of aerobics, balance, strength and speed training elements.

Uplift is an affordable exercise class for older adults or retirees that includes a mix of aerobic, balance, strength and speed training elements at each outdoor class. Participants will improve strength, endurance, mobility and agility to help them conquer their daily routine, in a fun and social environment.

Register and come for a free trial in the first week to see if this right for you.

When: Wednesdays 9:30-10:30am

Where: Meeting Point Meadowbank Skatepark Picnic Table's on Wet Wheater days, Meeting Point is the undercroft located near the Meadowbank Netball Courts.

Instructor: Jazmin

When

  • Wednesday, 15 October 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 22 October 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 29 October 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 05 November 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 12 November 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 19 November 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 26 November 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 03 December 2025 | 09:30 AM - 10:30 AM
  • Wednesday, 10 December 2025 | 09:30 AM - 10:30 AM

Location

Meadowbank Park, 102 Adelaide Street, Meadowbank, 2114, View Map

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