Aqua Aerobics

Next date: Tuesday, 03 March 2026 | 12:30 AM to 01:30 PM

Older people doing aqua aerobics in a pool

Aqua aerobics is a water‑based fitness class, combining classic aerobic exercises with the water’s natural resistance and buoyancy. This creates a low‑impact, full‑body workout that helps improve strength, endurance, and flexibility while being gentle on the joints. Classes are instructor‑led and set to music.

Bookings essential
Call RALC on 8878 5111

When

  • Tuesday, 03 March 2026 | 12:30 AM - 01:30 PM
  • Thursday, 05 March 2026 | 11:00 AM - 12:00 PM

Location

Leisure Pool, Ryde Aquatic Leisure Centre (RALC), 504 Victoria Rd, Ryde, 2112, View Map

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