Find Your Calm. Find Your Creativity.
Feeling overwhelmed or just need a moment to breathe?
Join us for a free Creative Drop-In: Mindful Coloring for Mental Wellness. This isn't just an art session—it's a simple, powerful way to de-stress, clear your mind, and find a little peace in your day.
Studies show that mindful coloring can help reduce stress and anxiety while boosting mental clarity and mood. Think of it as a "refresh button" for your mind.
Whether you're an experienced artist or haven't picked up a crayon in years, this is a welcoming space to simply be. All materials are provided, so just bring yourself and an open mind.
What to Expect:
- A Relaxing Escape: A cozy, calm environment perfect for unwinding.
- Creative Freedom: A variety of coloring pages, pens, pencils, and markers to play with.
- Mindful Moments: Time to relax, recharge, and reconnect with yourself.
- Your Own Pace: Drop in for 10 minutes or stay the whole time—it's completely up to you.
This event is open to adults and children alike. It's the ideal session for anyone feeling overwhelmed, creatively drained, or in need of a gentle mental boost.
Come as you are and leave feeling lighter, brighter, and more grounded.
We can't wait to see you there!