Aqua aerobics is a water‑based fitness class, combining classic aerobic exercises with the water’s natural resistance and buoyancy. This creates a low‑impact, full‑body workout that helps improve strength, endurance, and flexibility while being gentle on the joints. Classes are instructor‑led and set to music.
Bookings essential Call RALC on 8878 5111
Leisure Pool, Ryde Aquatic Leisure Centre (RALC), 504 Victoria Rd, Ryde, 2112, View Map
504 Victoria Rd , Ryde 2112
Free