Next date: Wednesday, 14 October 2026 | 09:30 AM to 10:30 AM
A low-cost exercise class for seniors with a mix of aerobics, balance, strength and speed training elements.
Uplift is an affordable exercise class for older adults or retirees that includes a mix of aerobic, balance, strength and speed training elements at each outdoor class. Participants will improve strength, endurance, mobility and agility to help them conquer their daily routine, in a fun and social environment.
Register and come for a free trial in the first week to see if this right for you.
When: Wednesdays 9:30-10:30am
Where: Meeting Point Meadowbank Skatepark Picnic Table's on Wet Wheater days, Meeting Point is the undercover area at the amenities next to the Meadowbank Park Regional Playground.
Instructor: Jazmin
Meadowbank Park, 102 Adelaide Street, Meadowbank, 2114, View Map
102 Adelaide Street , Meadowbank 2114
$55.00 ~ $65.00